![]() ![]() What is now known as the "What to the Slave is the Fourth of July?" speech was delivered on Jas an address to the Rochester Ladies' Anti-Slavery Society in Rochester, New York. Before you read the speech you can follow these links to learn more about Douglass’s life and the evolution of his thought in this period. ![]() During the Civil War he worked tirelessly for the emancipation of enslaved African Americans and during the decades following the war, he was arguably the most influential African American leader in the nation. More generally, psychiatrists and psychologists in various specialties will be interested in the book's argument that a theory emphasizing personal control is of particular interest in the here and now, as individuality and control are such salient cultural topics.Frederick Douglass (1818–1895) was a former slave who became a nationally recognized abolitionist orator during the antebellum period. Each line of work is evaluated critically in terms of what is and is not known, and future directions are sketched. The present volume, written by some of the most widely recognized leaders in the field, summarizes and integrates the theory, research, and application of learned helplessness. While learned helplessness is best known as an explanation of depression, studies with both people and animals have mapped out the cognitive and biological aspects. First described in the 1960s among laboratory animals, learned helplessness has since been applied to a variety of human problems entailing inappropriate passivity and demoralization. "Learned helplessness" refers to the problems that arise in the wake of uncontrollability. ![]() When experience with uncontrollable events gives rise to the expectation that events in the future will also elude control, disruptions in motivation, emotion, and learning may ensue. Wise, direct, and very useful, What You Can Change and What You Can’t will help anyone who seeks to change.ĭownload Learned Helplessness Book in PDF, Epub and Kindle Inside you’ll discover the four natural healing factors for recovering from alcoholism the vital difference between overeating and being overweight the four therapies that work for depression, the pros and cons of anger-and much more. He frankly reports what does not work, and pinpoints the techniques and therapies that work best for each condition, discussing why they work and how you can use them to make long lasting change. To address this confusion, Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition. As a result, people who try to change their own troubling conditions often experience the frustration of mixed success, success followed by a relapse, or outright failure. Much of this information is exaggerated if not wholly inaccurate. In the climate of self-improvement that pervades our culture, there is an overwhelming amount of information about treatments for everything from alcohol abuse to sexual dysfunction. You will walk away from this book not just educated but deeply enriched.ĭownload What You Can Change and What You Can t Book in PDF, Epub and Kindle All the while, Seligman works out his theory of psychology, making a compelling and deeply personal case for the importance of virtues like hope, anticipation, gratitude and wisdom for our mental health. And he writes at length for the first time about his own battles with depression at a young age. He recounts developing CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, and the canonical studies that birthed the theory of learned helplessness - which he now reveals was incorrect. ![]() In wise, eloquent prose, Seligman tells the human stories behind some of his major findings. In this breakthrough memoir, Seligman recounts how he learned to study optimism - including a life-changing conversation with his five-year-old daughter. Today, thanks in large part to Seligman's own work pioneering the Positive Psychology movement, it is ever more focused on the bright side - gratitude, resilience and hope. When he first encountered the discipline in the 1960s, it was devoted to eliminating misery: the science of how past trauma creates present symptoms. Seligman is one of the most decorated and popular psychologists of his generation. Download The Hope Circuit Book in PDF, Epub and Kindle ![]()
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